5 Best Fat Burning Detox Drinks for a Faster Weight Loss, Healthier Liver

Detox drinks are extremely useful both for burning the fat and detoxifying the body. Due to their effective fat-burning properties, detox drinks have gained popularity among weight loss and fitness enthusiasts in recent years. For faster results, these drinks should be complemented with an adequate exercise routine and a healthy diet.

While detox drinks help the body burn fat in various ways including speeding up metabolism, it should be noted that just drinking all sorts of detox drinks without changing the things that made you gain weight in the first place won’t work. Let’s be honest, there is no such magic drink that if consumed, would somehow melt down all that accumulated fat.

When to drink these detoxes?

While you can enjoy a glass anytime you want, drink a glass half an hour before breakfast for effective fat burning. Continue this morning routine for the next 15 days. Give a 3-day break and start over for the next 15 days. You will notice obvious effects at the end of the month.

1. Lemon-parsley magic mix

Like all other detox drinks on this list, the lemon-parsley drink is sure to make your metabolism go through the roof. Other benefits include cleansing the liver from toxins and free radicals. And if you are dealing with stubborn pimples, this is your drink.

Lemon-parsley magic mix WEIGHT DRINK

Ingredients:

  • 1 normal sized lemon
  • 15 fresh Parsley twigs (a handful of parsley)
  • 1 glass water

How to make?

  1. Add a glass of water to your blender.
  2. Add the Parsley twigs (don’t cut the stems off).
  3. Blend the mixture well.
  4. Pour into a glass, squeeze the lemon and your drink is ready.

Note: If you have any underlying low blood pressure issues, avoid this drink.

2. Apple yogurt blend

Apple reduces the amount of absorbable fat in cells. It also seriously helps with fat burning.


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Apple yogurt blend

Ingredients:

  • 1 cup of raw yogurt
  • 1 apple (grated)
  • 1 tablespoon honey
  • 1/2 cup almonds
  • A little cinnamon (can be excluded)
  • 1/2 liter skim milk

How to prepare?

  1. Add all the ingredients to the blender.
  2. Press the button, blend well and your drink is ready. Enjoy!

3. Lemon-chia seed drink

Such a wonderful drink with a range of health benefits. Besides helping your body burn that unwanted fat, this awesome blend helps deal with the common cold, cleanses the body, and sure to give you an energy boost.

Lemon-chia seed drink

Ingredients:

  • 1/2 Lemon
  • 1 tbs Chia seeds
  • 1 tbs Honey
  • 1.1/2 cups water

How to prepare?

  1. Soak the chia sees in water for an hour until they absorb enough water to become like jelly lumps.
  2. Combine all the ingredients and blend them well. Your awesome drink is ready!

4. Extended mix detox

You can’t really miss out on the benefits of this specific detox drink. The smoothie helps your burn fat in two ways, by directly speeding up metabolism and also by making you feel full for hours.

mix fruits detox drink

Ingredients:

  • 1 bowl grated pineapple
  • 2 spinach leaves
  • 1 cup of chilled green tea
  • 1-inch ginger
  • 1 cup of coconut milk
  • 1 tbs lemon juice
  • 2 teaspoons Honey
  • Half cucumber
  • 6-8 fresh mint leaves

How to prepare?

  1. Keep the honey and mint leaves aside and blend everything else well.
  2. Now add the honey and mint leaves to finish up the yummy drink.

5. Ginger-cucumber Cocktail

One of the most refreshing detox drinks you will ever come across. A great drink to detoxify the liver, boost energy and speed up the process of metabolism.

Ginger-cucumber Cocktail

Ingredients:

  • 1 teaspoon grated ginger
  • 1 cucumber
  • 1 lemon
  • 1-2 mint leaves
  • 700 ml of water

How to prepare?

  1. Peel the cucumber and slice thin.
  2. Then slice the lemon and ginger in the same way.
  3. Add all the ingredients to 2 liters of water together with mint leaves.
  4. Leave in the refrigerator overnight for proper infusion.
  5. Drink a cup before your breakfast.  Drink at least 3 cups of the drink during the course of the day.

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Written by Hussain

A passionate writer, political analyst, and an engineer turned DIYer. Has been a casual writer on PressTV until joined Chlorine in 2018. Love traveling as all humans do though overshadowed by video making for Youtube.

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